2023-11-25 04:34:40
There is no reason to cut back on whole foods that contain omega-6—the type of polyunsaturated fat dominant in seed oils—such as nuts and seeds. Evidence suggests that a diet high in these foods can help lower cholesterol and blood sugar and reduce heart disease risk. [Link] NEEDS_MORE_RATINGS(2-1-2) Author
2023-11-25 11:44:02
If you want to argue with an opinion, put it in the comments, don't abuse Community Notes. NNN NEEDS_MORE_RATINGS(0-0-1) Author
2023-11-25 14:22:14
Although there are plenty of studies appearing to support the case against seed oils, [Link] debunks such studies one by one. NEEDS_MORE_RATINGS(1-0-1) Author
2023-11-26 10:26:37
Although processed food has been directly linked to obesity, [Link] Seeds oil has been debunked as any health risk, [Link] NEEDS_MORE_RATINGS(1-0-0) Author