2024-11-13 23:35:36
Although a balanced diet can help prevent disease, it is by no means enough. Vaccines, exercise, hand washing, and other practices create comprehensive disease prevention. Moreover, diseases would not vanish simply because people eat better. [Link][Link] NEEDS_MORE_RATINGS(78-5-75) Author
2024-11-14 01:41:31
NNN - It's clearly hyperbolic. It's not literally claiming that this is all you need for good health. NEEDS_MORE_RATINGS(43-7-26) Author
2024-11-14 04:36:25
Eat food, not too much, mostly plants. OP clearly does not know about cholestrol. Eating mostly plants diet with occasional intake of animal protein is the healthiest diet. [Link] NEEDS_MORE_RATINGS(27-7-105) Author
2024-11-14 15:41:30
According to the AHA, American Heart Association, you should have 5.5-6 oz/eq of protein a day; chicken, fish, eggs, etc. 2 cups of fruits, 3 cups of vegetables, and 3 cup/eq of diary, This is a heart healthy diet to lower CVD risk. Also, I recommend DASH diet. [Link][Link] NEEDS_MORE_RATINGS(22-4-57) Author
2024-11-14 16:46:18
NNN, diet science is incredibly complex and contradictory. Take your input to the comments. NEEDS_MORE_RATINGS(27-0-8) Author
2024-11-14 19:47:46
NNN - this is clearly an opinion and can be disagreed with in the comments. NEEDS_MORE_RATINGS(20-1-8) Author
2024-11-15 01:26:19
NNN - y'all need to stop abusing community notes. NEEDS_MORE_RATINGS(16-0-10) Author