2025-01-12 14:52:39
Cardiovascular exercise is a well established and studied way of losing body fat [Link][Link] CURRENTLY_RATED_HELPFUL(18-1-4) Author
2025-01-12 16:10:39
NNN define cardiovascular... it's clearly hinting at stationary bikes and treadmills. which burn calories, not fat! CURRENTLY_RATED_NOT_HELPFUL(0-1-3) Author
2025-01-17 07:46:24
There is a number of studies that show that sport, while very good for your health generally, does not contribute significantly to weight loss (mainly because of homeostasis). A number of these studies are described and referenced in the following book by an expert in the field [Link] NEEDS_MORE_RATINGS(0-0-1) Author